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	<title>Comments for Diet Plans For Weight Loss</title>
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	<description>Take the pounds off with a proven weight loss method.</description>
	<pubDate>Sun, 05 Feb 2012 19:39:23 +0000</pubDate>
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		<title>Comment on The Mediterranean Diet. by Laura</title>
		<link>http://diet-folks.com/adkins-diet/the-mediterranean-diet#comment-4068</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 17 Aug 2011 06:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://diet-folks.com/adkins-diet/the-mediterranean-diet#comment-4068</guid>
		<description>I haven't tried it, but I'm tempted to; I love Mediterranean food. I found lots of information online, including this site: http://www.cheshire-med.com/services/dietary/nutrinew/mediter.html

I found some recipes at:

http://www.ayhansmarketplace.com/diet/recipes.aspx&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t tried it, but I&#8217;m tempted to; I love Mediterranean food. I found lots of information online, including this site: <a href="http://www.cheshire-med.com/services/dietary/nutrinew/mediter.html" rel="nofollow">http://www.cheshire-med.com/services/dietary/nutrinew/mediter.html</a></p>
<p>I found some recipes at:</p>
<p><a href="http://www.ayhansmarketplace.com/diet/recipes.aspx" rel="nofollow">http://www.ayhansmarketplace.com/diet/recipes.aspx</a><br /><b>References : </b></p>
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		<title>Comment on The Mediterranean Diet. by chloisinthefield</title>
		<link>http://diet-folks.com/adkins-diet/the-mediterranean-diet#comment-4067</link>
		<dc:creator>chloisinthefield</dc:creator>
		<pubDate>Wed, 17 Aug 2011 06:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://diet-folks.com/adkins-diet/the-mediterranean-diet#comment-4067</guid>
		<description>I never heard of it. It sounds like Greek to me, hehe. Seriously, Greeks eat cucumber and tomato salads with feta cheese.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I never heard of it. It sounds like Greek to me, hehe. Seriously, Greeks eat cucumber and tomato salads with feta cheese.<br /><b>References : </b></p>
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		<title>Comment on The Mediterranean Diet. by mandy79</title>
		<link>http://diet-folks.com/adkins-diet/the-mediterranean-diet#comment-4066</link>
		<dc:creator>mandy79</dc:creator>
		<pubDate>Wed, 17 Aug 2011 01:04:23 +0000</pubDate>
		<guid isPermaLink="false">http://diet-folks.com/adkins-diet/the-mediterranean-diet#comment-4066</guid>
		<description>&lt;b&gt;mediterranean diet?&lt;/b&gt;&lt;br&gt;is anyone on the mediterranean diet, or has anyone ever tried it?  i need to lose 10-15 pounds, and i'm interested in different ways of doing so.
</description>
		<content:encoded><![CDATA[<p><b>mediterranean diet?</b><br />is anyone on the mediterranean diet, or has anyone ever tried it?  i need to lose 10-15 pounds, and i&#8217;m interested in different ways of doing so.</p>
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		<title>Comment on Rocking Body Raw Food - The 14 Day Raw Food Diet and Cleanse by scout</title>
		<link>http://diet-folks.com/south-beach-diet/rocking-body-raw-food-the-14-day-raw-food-diet-and-cleanse#comment-4062</link>
		<dc:creator>scout</dc:creator>
		<pubDate>Wed, 29 Jun 2011 18:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://diet-folks.com/south-beach-diet/rocking-body-raw-food-the-14-day-raw-food-diet-and-cleanse#comment-4062</guid>
		<description>First off, certain foods dont cause acne. It has to do with stress and hormones. Honestly, I would suggest the accutane. I just got off it and I was a little worried too from the side effects but really the only thing most experience is dryness, which can be easily fixed. I am really glad I got on it! What you can do is maybe try it out for a couple of months and see if its working for you.

Proactiv sucks! I tried it for 6 months! Waste of money. 

Also, have you tried Retin-A micro? That might help. Retin-A also helps with resurfacing the skin by speeding cell turnover. I took the accutane because I tried EVERYTHING! So far no regrets! 

As far as your last question, i think it depends on the girl. For me, a girl, I didnt have crappy skin until my senior yr of college, but before when my skin was clear, I looked past that kind of stuff.

PS. try this website. www.acne.org you can go on there and looks at hundreds of reviews from real people who have taken everything! its a great site. and people even post their progress during accutane with pictures and all.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>First off, certain foods dont cause acne. It has to do with stress and hormones. Honestly, I would suggest the accutane. I just got off it and I was a little worried too from the side effects but really the only thing most experience is dryness, which can be easily fixed. I am really glad I got on it! What you can do is maybe try it out for a couple of months and see if its working for you.</p>
<p>Proactiv sucks! I tried it for 6 months! Waste of money. </p>
<p>Also, have you tried Retin-A micro? That might help. Retin-A also helps with resurfacing the skin by speeding cell turnover. I took the accutane because I tried EVERYTHING! So far no regrets! </p>
<p>As far as your last question, i think it depends on the girl. For me, a girl, I didnt have crappy skin until my senior yr of college, but before when my skin was clear, I looked past that kind of stuff.</p>
<p>PS. try this website. <a href="http://www.acne.org" rel="nofollow">http://www.acne.org</a> you can go on there and looks at hundreds of reviews from real people who have taken everything! its a great site. and people even post their progress during accutane with pictures and all.<br /><b>References : </b></p>
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		<title>Comment on Rocking Body Raw Food - The 14 Day Raw Food Diet and Cleanse by a person</title>
		<link>http://diet-folks.com/south-beach-diet/rocking-body-raw-food-the-14-day-raw-food-diet-and-cleanse#comment-4061</link>
		<dc:creator>a person</dc:creator>
		<pubDate>Wed, 29 Jun 2011 18:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://diet-folks.com/south-beach-diet/rocking-body-raw-food-the-14-day-raw-food-diet-and-cleanse#comment-4061</guid>
		<description>That's so awesome (the changing ur diet thing)!
It should probably take a while for you to see results but if u start drinking 2liters of water (about 9 glasses) with lemon it will help unclog your pores AND detoxing ur liver (you can add honey to speed up results)
and doing a juice detox can help speed it up (I know it sounds crazy) but all u do is eat and drink nothing but FRESH fruit and veggie juice and it will clean out your liver, colon, kidneys aaaand the live enzymes are supposed to help heal things in you body (like ance ^-^)  and you can do it 4 just 1 day a week, or 1 day a month, whaterver your most comforatable with, i promise it works wonders 
If you want to know more about it you check out the book &#34;Juice Fasting and Detoxicafation by steve meyerowitz&#34;
and try an natural face wash (chemicals aren't good to put on the INSIDE of your body so why should it be could to put them on the OUTSIDE of your body?) 
this one works AMAZING and it gets rid of scaring (a lot of the time redness and scaring are more of the prob. than acne itself)
rosewater (boil some rose petal in a pot of water then strain, keep water)
basil water (boil some basil herbs, doesn't matter if fresh or not, strain. keep water)
geen tea
lemon juice
honey
put it on you face (morning and night) let it dry for a while, then rinse off
(for a tester you can use the measurments (6tsp,3tsp,4tsp,6tsp,2tsp,) KEEP IN THE FRDGE, the lemon juice will make it last a loooong time
or you might want to try just going to an allergist I did all the detoxing and stuff and my skin looked soooooo much better! but then i found out i just had an allergy to sumthing lol&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;experience 
i promise im not sum crazy hippie, im about ur age
and yup, i've done my research haha :)</description>
		<content:encoded><![CDATA[<p>That&#8217;s so awesome (the changing ur diet thing)!<br />
It should probably take a while for you to see results but if u start drinking 2liters of water (about 9 glasses) with lemon it will help unclog your pores AND detoxing ur liver (you can add honey to speed up results)<br />
and doing a juice detox can help speed it up (I know it sounds crazy) but all u do is eat and drink nothing but FRESH fruit and veggie juice and it will clean out your liver, colon, kidneys aaaand the live enzymes are supposed to help heal things in you body (like ance ^-^)  and you can do it 4 just 1 day a week, or 1 day a month, whaterver your most comforatable with, i promise it works wonders<br />
If you want to know more about it you check out the book &quot;Juice Fasting and Detoxicafation by steve meyerowitz&quot;<br />
and try an natural face wash (chemicals aren&#8217;t good to put on the INSIDE of your body so why should it be could to put them on the OUTSIDE of your body?)<br />
this one works AMAZING and it gets rid of scaring (a lot of the time redness and scaring are more of the prob. than acne itself)<br />
rosewater (boil some rose petal in a pot of water then strain, keep water)<br />
basil water (boil some basil herbs, doesn&#8217;t matter if fresh or not, strain. keep water)<br />
geen tea<br />
lemon juice<br />
honey<br />
put it on you face (morning and night) let it dry for a while, then rinse off<br />
(for a tester you can use the measurments (6tsp,3tsp,4tsp,6tsp,2tsp,) KEEP IN THE FRDGE, the lemon juice will make it last a loooong time<br />
or you might want to try just going to an allergist I did all the detoxing and stuff and my skin looked soooooo much better! but then i found out i just had an allergy to sumthing lol<br /><b>References : </b><br />experience<br />
i promise im not sum crazy hippie, im about ur age<br />
and yup, i&#8217;ve done my research haha <img src='http://diet-folks.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Rocking Body Raw Food - The 14 Day Raw Food Diet and Cleanse by Bored Again</title>
		<link>http://diet-folks.com/south-beach-diet/rocking-body-raw-food-the-14-day-raw-food-diet-and-cleanse#comment-4060</link>
		<dc:creator>Bored Again</dc:creator>
		<pubDate>Wed, 29 Jun 2011 18:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://diet-folks.com/south-beach-diet/rocking-body-raw-food-the-14-day-raw-food-diet-and-cleanse#comment-4060</guid>
		<description>Simply changing your diet isn't going to give you clear skin, it may help make your skin healthier, but it isn't going to magically cure acne. As for Accutane, it's not that bad, I took a full 6 months course with almost zero side effects (other than the unavoidable dry skin). I did my research and spoke with my Dr instead of just buying into sensationalized reports. In the over 30 years and millions of people who have taken it, only 22 cases of suicide are THOUGHT to have been caused by accutane (in other words they haven't been confirmed) and you are closely monitored though monthly blood tests for any liver related side effects (my liver function didn't change one bit, even though I continued drinking during the treatment which isn't recommended). Once the treatment is complete 50% of patients never have another serious acne issue for the rest of their lives.

Assuming you trust your Dr, you should listen to their advice, if they think you need acctuane then you probably do. She only went through med school and then an additional 2-3 years specializing in skin care, I'm sure she probably knows what she's talking about.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Simply changing your diet isn&#8217;t going to give you clear skin, it may help make your skin healthier, but it isn&#8217;t going to magically cure acne. As for Accutane, it&#8217;s not that bad, I took a full 6 months course with almost zero side effects (other than the unavoidable dry skin). I did my research and spoke with my Dr instead of just buying into sensationalized reports. In the over 30 years and millions of people who have taken it, only 22 cases of suicide are THOUGHT to have been caused by accutane (in other words they haven&#8217;t been confirmed) and you are closely monitored though monthly blood tests for any liver related side effects (my liver function didn&#8217;t change one bit, even though I continued drinking during the treatment which isn&#8217;t recommended). Once the treatment is complete 50% of patients never have another serious acne issue for the rest of their lives.</p>
<p>Assuming you trust your Dr, you should listen to their advice, if they think you need acctuane then you probably do. She only went through med school and then an additional 2-3 years specializing in skin care, I&#8217;m sure she probably knows what she&#8217;s talking about.<br /><b>References : </b></p>
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		<title>Comment on Rocking Body Raw Food - The 14 Day Raw Food Diet and Cleanse by loulou</title>
		<link>http://diet-folks.com/south-beach-diet/rocking-body-raw-food-the-14-day-raw-food-diet-and-cleanse#comment-4059</link>
		<dc:creator>loulou</dc:creator>
		<pubDate>Wed, 29 Jun 2011 18:07:59 +0000</pubDate>
		<guid isPermaLink="false">http://diet-folks.com/south-beach-diet/rocking-body-raw-food-the-14-day-raw-food-diet-and-cleanse#comment-4059</guid>
		<description>ask your doctor about clindoxyl gel, its a topical treatment so no side effects like accutane. it works really good, way better then proactive, which doesnt work at all....at least on me...the only other way to get rid of acne naturally, is going vegan. it REALLY helps clear your skin and makes u feel better on the inside aswell as the fact that you'll be helping out the animals. if not meat is super bad, cut that out. your acne shouldnt effect if girls like you, if u have a good personality we see beyond the skin love.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;i use it and my acne is virtually gone</description>
		<content:encoded><![CDATA[<p>ask your doctor about clindoxyl gel, its a topical treatment so no side effects like accutane. it works really good, way better then proactive, which doesnt work at all&#8230;.at least on me&#8230;the only other way to get rid of acne naturally, is going vegan. it REALLY helps clear your skin and makes u feel better on the inside aswell as the fact that you&#8217;ll be helping out the animals. if not meat is super bad, cut that out. your acne shouldnt effect if girls like you, if u have a good personality we see beyond the skin love.<br /><b>References : </b><br />i use it and my acne is virtually gone</p>
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		<title>Comment on Rocking Body Raw Food - The 14 Day Raw Food Diet and Cleanse by Guess Who</title>
		<link>http://diet-folks.com/south-beach-diet/rocking-body-raw-food-the-14-day-raw-food-diet-and-cleanse#comment-4058</link>
		<dc:creator>Guess Who</dc:creator>
		<pubDate>Wed, 29 Jun 2011 18:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://diet-folks.com/south-beach-diet/rocking-body-raw-food-the-14-day-raw-food-diet-and-cleanse#comment-4058</guid>
		<description>hmm, it should probably take a few weeks for it to be noticeable visually, and even then it will be a slow process.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>hmm, it should probably take a few weeks for it to be noticeable visually, and even then it will be a slow process.<br /><b>References : </b></p>
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		<title>Comment on Rocking Body Raw Food - The 14 Day Raw Food Diet and Cleanse by Eisbär</title>
		<link>http://diet-folks.com/south-beach-diet/rocking-body-raw-food-the-14-day-raw-food-diet-and-cleanse#comment-4057</link>
		<dc:creator>Eisbär</dc:creator>
		<pubDate>Wed, 29 Jun 2011 18:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://diet-folks.com/south-beach-diet/rocking-body-raw-food-the-14-day-raw-food-diet-and-cleanse#comment-4057</guid>
		<description>It's impossible to say because none of those foods actually effect hormones and certain hormones are the main cause of acne because hormones affect sebum production. So if you really want to switch to healthy foods, you need to eat all organic meat and dairy where the animals haven't been fed hormones.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>It&#8217;s impossible to say because none of those foods actually effect hormones and certain hormones are the main cause of acne because hormones affect sebum production. So if you really want to switch to healthy foods, you need to eat all organic meat and dairy where the animals haven&#8217;t been fed hormones.<br /><b>References : </b></p>
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		<title>Comment on Rocking Body Raw Food - The 14 Day Raw Food Diet and Cleanse by Jamie V (Perth represent yo)</title>
		<link>http://diet-folks.com/south-beach-diet/rocking-body-raw-food-the-14-day-raw-food-diet-and-cleanse#comment-4056</link>
		<dc:creator>Jamie V (Perth represent yo)</dc:creator>
		<pubDate>Wed, 29 Jun 2011 13:01:27 +0000</pubDate>
		<guid isPermaLink="false">http://diet-folks.com/south-beach-diet/rocking-body-raw-food-the-14-day-raw-food-diet-and-cleanse#comment-4056</guid>
		<description>&lt;b&gt;With my changed diet, how long will it take to heal my acne?&lt;/b&gt;&lt;br&gt;Ok, so I'm a 16 year old guy. I have acne, and its pretty bad. I have seen a dermatologist, and he was going to put me on this thing called Accutane/Roaccuatane to cure it, but I will not be taking it because of the many side effects and potential dangers that the drug can do to your body.

Therefore instead, I have just recently changed my diet a whole lot. I don't eat chocolate or ice-cream or chips, fried foods or anything else considered junk anymore. I have gone pretty much, completely healthy with most things. I have started drinking Apple Cider Vinegar (known as a very effective natural method of cleansing the entire body), orange juice, pineapple juice, apple juice, lots of water and eating lots of pasta, healthy soups, lots of vegetables (heaps of carrots, potato etc), fish, salads, heaps of fruit (strawberry, banana, rock-mellon etc) and things like those.

My main question is, if I keep this up how long do you think it will be until my acne starts to heal? I have also started using Proactiv again, and although it didn't work last time I am giving it another shot since I am eating healthier. 

I am very determined to get rid of my acne now, because I want to have nice, clear skin like I used to have just over a year ago. I am tired of having low self esteem, and lacking confidence around others because of my acne. No more, so that is why I want to know how long it will be for something to work.

Also, final question. If you are a good looking guy, but have acne, is that still a massive turn off for girls?

Thanks everyone.
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		<content:encoded><![CDATA[<p><b>With my changed diet, how long will it take to heal my acne?</b><br />Ok, so I&#8217;m a 16 year old guy. I have acne, and its pretty bad. I have seen a dermatologist, and he was going to put me on this thing called Accutane/Roaccuatane to cure it, but I will not be taking it because of the many side effects and potential dangers that the drug can do to your body.</p>
<p>Therefore instead, I have just recently changed my diet a whole lot. I don&#8217;t eat chocolate or ice-cream or chips, fried foods or anything else considered junk anymore. I have gone pretty much, completely healthy with most things. I have started drinking Apple Cider Vinegar (known as a very effective natural method of cleansing the entire body), orange juice, pineapple juice, apple juice, lots of water and eating lots of pasta, healthy soups, lots of vegetables (heaps of carrots, potato etc), fish, salads, heaps of fruit (strawberry, banana, rock-mellon etc) and things like those.</p>
<p>My main question is, if I keep this up how long do you think it will be until my acne starts to heal? I have also started using Proactiv again, and although it didn&#8217;t work last time I am giving it another shot since I am eating healthier. </p>
<p>I am very determined to get rid of my acne now, because I want to have nice, clear skin like I used to have just over a year ago. I am tired of having low self esteem, and lacking confidence around others because of my acne. No more, so that is why I want to know how long it will be for something to work.</p>
<p>Also, final question. If you are a good looking guy, but have acne, is that still a massive turn off for girls?</p>
<p>Thanks everyone.</p>
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